200hr ytt

Chair Yoga

Chair Yoga

Have you ever wondered about Chair Yoga? One of our 200hr YTT Graduates, Nicole, returned to one of our trainings to share her experience with teaching Chair Yoga in her community. It is amazing how many more beautiful Souls may gain access to Yoga’s healing power and wisdom with the incorporation of a simple chair!

As Nicole explains, “Chair yoga is for everyone!”

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Yin Yoga

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Yin Yoga

Reconnect to yourself and heal in this beautiful Yin Practice led by Lottie - E-RYT 500, Yin Yoga Teacher & Nature Queen!

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Co-Creating 2021

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Co-Creating 2021

Everything that comes manifest in this world begins with a dream. Sometimes we dream the same old dream, over and over again, and in truth, we all have that birthright. But sometimes, whether from a place of courage or boredom, we choose - as is our birthright - to dream the world anew.

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Intermediate Hatha / Vinyasa Flow

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Intermediate Hatha / Vinyasa Flow

The more we learn to listen to our own bodies, the more they can communicate with us on subtler levels - of all the layers and the many dimensions of bodies that make up our divine being, the physical body is often the loudest and the least heard. Yoga is a journey..

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Yin Yoga for the Morning!

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Yin Yoga for the Morning!

To help you open up for a positive day ahead, this morning yin practice will open up your fascia and bring you more energy all day long! Thank you Lottie for such a beautiful way to rise for another day! Namaste

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Hatha Yoga

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Hatha Yoga

A beautiful 1hr hatha yoga practice with Car Lee - a gentle practice with some opening pranayama and movement to slowly build heat in the body for the standing series. Finish the class with some deep stretches and savasana, feeling the yoga medicine work its love through your body from head to toe!

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Pajama Yoga

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Pajama Yoga

No need to get changed! Grab your coffee, roll out your mat and get ready for Pajama Yoga with Tahawa Eli! This 1hr class is perfect for those mornings when you just don’t know how to get started.. enjoy this cozy and fun sequence along with Eli’s amazing voice and songs. Namaste

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Mantra Meditation

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Mantra Meditation

Take a journey into stillness and kundalini-guided meditation to end a long day and help you release the stress and tension from your body, mind and entire field. Thank you Cath for this beautiful experience!

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Virtual Ascension Yoga Teacher Trainings 2020

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Virtual Ascension Yoga Teacher Trainings 2020

After just having wrapped up our first ever Virtual Ascension Yoga Teacher Training Retreat, we felt it was important for us to share our deepest gratitude and excitement about this incredible experience! 🦋
Together we truly RISE and we couldn’t be more grateful to the many brilliant & beautiful Souls who joined us on this educational and deeply spiritual journey. 🧘🏽‍♀️
Together in this time of great change and thanks to Yoga Alliance for providing this window of grace for virtual trainings during quarantine, we are awakening, remembering & dreaming a new dream for Mother Earth, humanity & all Beings! 🧘🏻

yoga is healing

yoga is healing

Yoga is Healing magic! Yoga is a form of healing, strengthening and spirituality. for it is the answer to my unsettling pain and void. Security within myself, the ability to calm, therapy, meditation, an all-encompassing spiritual practice.

What is Yoga?

What is Yoga?

SAHA online yoga students answer, what is yoga? when starting their journeys to become certified yoga teachers. Noah has inspired us every step of the way with his devotion to the path, stepping through one window after another and stepping into his authentic and divine Self.

OFFERINGS from the heart

Featured
200hr Online YTT
yoga, teacher, training, destination, retreat, immersion, courses
200hr Online YTT
yoga, teacher, training, destination, retreat, immersion, courses
$1,888.00

SAHA 200HR ONLINE YTT - Join our growing global community of Soul Ascension Yoga Teachers! Study and practise from wherever you are in the world at your own pace. Grow and learn from the ancient art and science of yoga through mantra, meditation, mudra, asana, kriya practises.. and discover your yogic path!

yoga, teacher, training, destination, retreat, immersion, courses
DIVINE LIGHT ENERGY HEALING COURSE + 1:1
energ healing, energy medicine, energy healer, energy healing certification, self healing, chakras, learn to channel
DIVINE LIGHT ENERGY HEALING COURSE + 1:1
energ healing, energy medicine, energy healer, energy healing certification, self healing, chakras, learn to channel
$1,555.00

During this course you will have the opportunity to explore the depths of who you really are and why you are here at this time on Earth! The Divine Light Energy Healing path is an Energy Healing Certification Course that draws on ancient, timeless and directly channeled teachings.

The course includes two beautiful PDF manuals, a library of videos to learn from, experience and journey with as these teachings activate the healer within you! You will also receive 1:1 sessions with Eli for integrating the teachings directly during your course. Plus you will be invited into the loving support of our SAHA community of healers, starseeds, yogis, lightworkers and angels which includes weekly online community calls and special events!

If you want to know more about this course link back to the Divine Light Page.

energ healing, energy medicine, energy healer, energy healing certification, self healing, chakras, learn to channel
300HR ONLINE YTT
yoga, healing, ytt, yoga teacher trainings, 300hr, yoga alliance certified teacher training, online ytt, online yoga teacher training
300HR ONLINE YTT
yoga, healing, ytt, yoga teacher trainings, 300hr, yoga alliance certified teacher training, online ytt, online yoga teacher training
$2,222.00

The SAHA 300Hr training deepens your knowledge of the astral and philosophical side of yoga while also providing you the space to apply new techniques and sacred teachings.

Through a mixture of pre-recorded content, LIVE Classes, Workshops, Satsangs, and an interactive online community space, we hold a sacred space of healing ceremony and yoga for you to connect deeply to your intentions and inner power as a teacher.

This experience is filled with information and wisdom as well as the opportunity to expand your ability and reach as a Yoga Teacher and Healer in this World.

yoga, healing, ytt, yoga teacher trainings, 300hr, yoga alliance certified teacher training, online ytt, online yoga teacher training
April 13th - 20th The Magic of Yin Retreat Single Shared
April 13th - 20th The Magic of Yin Retreat Single Shared
$1,997.00

You are booking in full for shared accommodations for April 13-20, 2025, The Magic of Yin Yoga Retreat in Costa Rica.

You will receive an email with a Welcome Letter containing all of the details you need for your retreat! If you have any questions reach out by booking a discovery call!

https://saha.as.me/discoverycall