Hatha Yoga

A beautiful 1hr hatha yoga practice with Car Lee - a gentle practice with some opening pranayama and movement to slowly build heat in the body for the standing series. Finish the class with some deep stretches and savasana, feeling the yoga medicine work its love through your body from head to toe!

Namaste

First shared during one of our 200hr Online Training Events, Carlee guides you through a dynamic Hatha Class we know you will enjoy! NamasteFor more informat...

Soul Ascension Healing Arts

Global Community & Online School of Yoga & Healing Arts