Sadhana represents a disciplined surrendering of the ego. Getting into daily practice is part of the yogi's journey and the beginnings of a daily devotional Sadhana practise. The term sadhana comes from the Sanskrit root, sadhu, meaning (amongst many things) “go straight to a goal” or, "incarnation of Siva (Adiyogi)".
Āsanas aren’t just the advanced poses you see on Instagram. They are postures that are meant to condition the body so that it becomes a cleansed vessel for the spirit. Through movement our bodies become connected with our minds and eventually our divine selves. A large component of yogāsanas is the prāṇāyāma or rhythmic breathing which is essential in alleviating stress. In scientific terms, when we suffer from chronic stress our autonomic nervous system, which consists of sympathetic and parasympathetic functions, goes awry.
During this course you will have the opportunity to explore the depths of who you really are and why you are here at this time on Earth! The Divine Light Energy Healing path is an Energy Healing Certification Course that draws on ancient, timeless and directly channeled teachings.
The course includes two beautiful PDF manuals, a library of videos to learn from, experience and journey with as these teachings activate the healer within you! You will also receive 1:1 sessions with Eli for integrating the teachings directly during your course. Plus you will be invited into the loving support of our SAHA community of healers, starseeds, yogis, lightworkers and angels which includes weekly online community calls and special events!
If you want to know more about this course link back to the Divine Light Page.
The SAHA 300Hr training deepens your knowledge of the astral and philosophical side of yoga while also providing you the space to apply new techniques and sacred teachings.
Through a mixture of pre-recorded content, LIVE Classes, Workshops, Satsangs, and an interactive online community space, we hold a sacred space of healing ceremony and yoga for you to connect deeply to your intentions and inner power as a teacher.
This experience is filled with information and wisdom as well as the opportunity to expand your ability and reach as a Yoga Teacher and Healer in this World.
You are booking in full for shared accommodations for April 13-20, 2025, The Magic of Yin Yoga Retreat in Costa Rica.
You will receive an email with a Welcome Letter containing all of the details you need for your retreat! If you have any questions reach out by booking a discovery call!
SAHA 200HR ONLINE YTT - Join our growing global community of Soul Ascension Yoga Teachers! Study and practise from wherever you are in the world at your own pace. Grow and learn from the ancient art and science of yoga through mantra, meditation, mudra, asana, kriya practises.. and discover your yogic path!