What is Yoga?
WHAT IS YOGA? It is a question that starts many of us on this path.. a journey of ten thousand miles that begins with the ground beneath you wherever you might find yourself. Yoga is an ever-expanding, rather uncontainable force of love & positive change. Often and correctly referred to as UNION, It means something different to everyone.
SAHA 200HR ONLINE YTT - Join our growing global community of Soul Ascension Yoga Teachers! Study and practise from wherever you are in the world at your own pace. Grow and learn from the ancient art and science of yoga through mantra, meditation, mudra, asana, kriya practises.. and discover your yogic path!