Erika

“This was by far a complete and holistic yoga teacher training program. Not only did I receive instruction in various yoga styles, theories, asanas, and history, but I also received instruction in various types of meditation, adjustments, daily practice, teaching practice, and nutrition, accompanied by song, restoration sessions, and genuine support for growth. An “omazing” experience! My 200-hour Yoga Alliance Teacher Training with the teachers of Soul Ascension Healing Arts was by far the most self-enlightening, personal transformation I have experienced in my wide range of professional learning endeavors.
I have worked with my body from a young age, having received ballet training from principal dancers at New York City Ballet, as well as modern dance instruction from headliners of Momix and Pilobolus, along with Pilates, yoga, and various fitness trainers. Although I know I have benefited from all these other ventures I have embarked on, it is this sole experience that has allowed me to be break free of my own barriers and be confident in sharing my yoga practice as a teacher as well as a forever student.
Under the individualized guidance of the instructors Molly Warner and Eli Kaiser, I was provided with a program that not only educated me about the history of yoga, how to teach the many styles of yoga such as Hatha, Vinyasa, Kundalini, and Yin, I also learned how to meditate and teach meditation, the importance of nutrition in healing the body within, as well as the role of the physical anatomy of the body in developing and deepening a yoga practice.
I personally left this teaching training empowered and uplifted, authentically connected to the practice of yoga and its healing benefits. These three instructors each possess unique gifts that invite teachers in training to go within, find love and healing for themselves, and then emanate that knowledge as yoga teachers.” - Erika