“I was fortunate to complete a 200 YTT with SAHA in Big Pine, Florida in April 2016. My experience was one deeply rooted in learning, love, and healing. SAHA teachers created an interactive and perfectly paced learning environment that encouraged us all to open up, wake up, and tune in to the universe and infinite wisdom within. If you are looking for an experience that will help take you to the next level, this is the school for you.”

“Soul Ascension Yoga went way above and beyond expectations in helping me reach my dream of becoming a yoga teacher. I recommend this school to everyone looking to change their lives both in and out of the yoga room. At the age of 48 I decided to follow my dream of becoming a yoga instructor. I figured after having three children who are all out of school now it was time for “Mom”. So I enrolled in the Soul Ascension School for the 200-hour YTT. I just wanted to teach yoga poses to students - pretty simple right? Well there was so much more and I had to really dig deep, much deeper than ever before. The teachers could not have been more amazing through every step of my spiritual journey – yes, spiritual! Not just yoga postures! I had always put myself last at everything, for as long as I could remember. I literally had no love or appreciation for myself. After three of the most OMazing weeks of my life (no exaggeration) I found a new Michelle who could even repeat these three words and mean it: I AM LOVE! I continue to work hard embracing this new life, this new spirituality both in and out of the yoga room. I am still in contact everyday with all 8 of my yoga sisters and if I ever have a question, or a problem I know the SAHA community is a phone call away. I am grateful beyond words for my yoga family. I embrace each day, each moment, with love, compassion, and gratitude. I look forward to the next 48 years.”

“This past April I attended the Soul Ascension Yoga Teacher Training at Full Circle Wellness in beautiful Big Pine Florida. I had some training prior, but this specific Teacher Training was the most powerful and transforming experience of my life.
Going into this training I was a little nervous because I knew that every insecurity I had would be lifted to the surface and be revealed. Through the guided meditations and other techniques, I was taught how to identify my emotions that did not serve me, to understand where they came from, and to move through them in a positive and productive way. Through it all I found the courage to forgive myself for any negative past thoughts and actions, while realizing that it was an essential part of my personal growth. Due to the intensity of the experience there was a moment in my training when all the toxic energy inside of me from my past was being released; the guilt and negative judgments that I held in my mind and muscle tissues were rising and coming out of my body! The release was profound!
Since the training I am so much happier. I make more time for yoga and meditation, which dramatically reduces my anxiety and mental chatter, leaving me with a deeper sense of contentment. The focus on organic, living foods in the meal plan has inspired me to improve my diet at home. My music career is blossoming as I now have the confidence to say, “No” when I need to, and to ask for what I need. This has allowed me to have the schedule I want, leaving more time for family and self-care. Yoga is a constant guide for me to make deep and positive changes within myself.