sOUL ASCENSION YOGA tEACHER TRAINING

Soul Ascension takes us deeper with a powerfully transformative 200hr Yoga Alliance Certified Yoga Teacher Training For yogis of any level, health & wellness practitioners, yoga teachers seeking more depth, or anyone wishing to deepen their practice, knowledge and experience in the mystical realms of yoga, Soul Ascension offers in-depth training within multiple disciplines of; yoga asana, meditation, the energy body, energy and sound healing for yourself and others through yoga, managing energy as a space holder and so much more!

The SAHA 200hr YTT will qualify you to teach anywhere in the world. ALL levels are welcome to join. The call of yoga is the call of Soul asking us to remember our Divine Nature. If you are looking for a yoga teacher training that will take you deeper into the energetic, the cosmic and the Divine, register now and build the foundation and intuitive connections for a healthy and vibrant, soul-filled, empowered life!

On this page you will find out everything you need to know about SAHA’s 200hr, Yoga Alliance Certified online teacher training. Registration offers you instant access to the course and you can begin at any time. The course can be completed in as little as 30days, and you may take up to a year as needed - it is designed to be flexible and self-paced to work around your schedule, giving you the freedom to make your dream, your reality!

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200hr COURSE OUTLINE:

1. Lesson 1: Welcome ~ Set your Intention, One - one Orientation Call, Start the Journey

2. Lesson 2: What is Yoga ~ Deepen Your Practice of Yoga through Contemplation

3. Lesson 3: History of Yoga ~ A brief history of the vast traditions of Yoga, Make a Timeline

4. Lesson 4: Sun Salutations Practice ~ Begin the Sun Salutation Sequence! Practice, practice

5. Lesson 5: Introduction to Meditation ~ Visual, Guided, Breath, learn to be a guide

6. Lesson 6: Sun Salutations ~ Learn the postures, learn the cues, record for evaluation

7. Lesson 7: Sun Salutations ~ Received feedback, build your confidence, record again

8. Lesson 8: Integration ~ Take time to contemplate and integrate on all you have achieved

9. Lesson 9: Integration ~ One-one check-in call with Lead Trainer and Founder, Eli

10. Lesson 10: Seated Postures 1 ~ Posture Breakdown lesson, gather knowledge

11. Lesson 11: Practice Teaching ~ Apply what you have learned into a sequence

12. Lesson 12: Seated Postures 2 ~ Start adding content and variations for floor seqeuencing

13. Lesson 13: Seated Postures 3 ~ Feel confident and prepared with seated posture options

14. Lesson 14: Prone Postures 1 ~ Posture Breakdown lesson, gather knowledge

15. Lesson 15: Prone Postures 2 ~ Gather more sequencing connections to move with in class

16. Lesson 16: Practice Teaching ~ Add to your sequence

17. Lesson 17: Integration ~ Take time to rest! Deepen your knowledge with required readings

18. Lesson 18: Energetics of Yoga 1 ~ The rabbit hole opens, get into the depths of Yogic Energy

19. Lesson 19: Anatomy of Yoga 1 ~ The body & Yoga, Importance of the Spine, Nervous System

20. Lesson 20: Energetics of Yoga 2 ~ Coming out of the Rabbit Hole, Applying Yogic Knowledge

21. Lesson 21: Introduction to Kundalini Yoga ~ Strip away the illusions, add skills, see the truth

22. Lesson 22: Introduction to Yin Yoga ~ Slow down, access deep tissues, add skills, offer depth

23. Introduction to Pre-Natal Yoga ~ Safety first! Be prepared to offer modifications

24. Lesson 24: Standing Postures 1 ~ Posture Breakdown lesson, gather knowledge

25. Lesson 25: Standing Postures 2 ~ Start adding content & variations for standing sequences

26. Lesson 26: Standing Postures 3 ~ Feel confident and prepared with standing asana options

27. Lesson 27: Lunges ~ Yep, Lunges.

28. Lesson 28: Anatomy of Yoga 2 ~ Contraindications & Safety, The Super Anatomy Study

29. Lesson 29: Planks and Arm Balances ~ The Hard Stuff. You can do it! So can your students

30. Lesson 30: Inversions ~ The Even Harder Stuff! Prep, strengthen, release fear

31. Lesson 31: Backbends and Reclined Postures ~ Healthy Spine, Healthy Life

32. Lesson 32: Rise Up! ~ Teaching Tips, Career Launch, Graduation Prep

33. Lesson 33: Be Your Power and Graduation! ~ Envision, Brainstorm, Take Action! Finals

    
    

Yoga is an ancient art & science, a path which one walks for lifetimes - each layer takes us deeper into the core of our true being, each dimension explored helps us to further the conscious embodiment of our multi-dimensional nature as human beings, master manifestors and co-creators of this magical universe. In fact, yoga is a journey of lifetimes and those who feel called to come to this space have been on this path before and NOW, it is calling you back!

Join the global SAHA Soul Family and step back onto the path of remember who you truly are!

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course overview:

• 33-lesson, Multi-media Online program to guide you

• Exclusive and Proprietary Online Academy

• The New Soul Ascension Holistic Academy portal for your lessons, assignments!

• Comprehensives Library of Instructional Videos, including; Yoga Workshops & Teachings, Guided Meditations, Sound Healing & Medicine Music, Energy Healing & Spiritual Guidance.

• Beautiful and User Friendly Course Platform and Materials Developed from a decade of Yoga Training Experience!

• 2 X per month Sunday Sangha at 11:11am PST/PDT - A sacred space is held for all SAHA Community & Students via zoom every other Sunday

• Interact, Be Inspired and Learn from Graduates and current Students advancing their credentials with our 300HR YTT

• 1:1 Calls with Teachers as needed

• Yoga Alliance Certification upon completion (including virtual contact hours, or in person contact hours, 100hours required)

• Discounts on future SAHA courses, programs, webinars and retreats!

• FIVE ⭐️⭐️⭐️⭐️⭐️ REVIEWS ON YOGA ALLIANCE!

Overall flow & evaluation

Evaluation will be complete through written and recorded assignments during the course, live participation requirements and a final review; Written Exam, Live Demonstration Call with Eli and Final 1 Hour Class Recording!

We recognize however that yoga is a holistic process, you will be incorporating many profound and ancient sacred teachings!

Our academy is most focused on the clear integration of this Sacred, Divine and Ancient Knowledge rather than getting the best “testing results” from anyone. You will be guided and given meaningful feedback until your class and teaching style is refined, confident, makes sense and offers a sense of integrated understanding. We will prepare you to make a true impact on your students lives, this is not your run of the mill yoga teacher training, this is a course in living authentically, accessing your spiritual gifts and finding the strength and authority within you to be a leader!

Yoga is for everybody and for EVERY BODY no two beings are completely alike - we will support you in cultivating your very own unique yogic path. You will complete this course with the ability to teach multiple styles and to fit the needs of the many! In this preparation you will uncover your already powerful innate gifts and learn to apply the beauty of your being into the way you practice and the ways you pass on the practices which align with your being.

This is a self-paced course and training, designed to fit into your life no matter how busy you are!

The average time of completion is 3 - 6 months but you can do it in as little as 60 days, 12 hours per week, or take up to 12 months. As such, it does require discipline & dedication on your part, but you will be supported every step of the way!

You are required to attend 100hours of contact/synchronous hours in person and virtually divided equally in order to graduate with full credentials (eligible to register with Yoga Alliance). *** In Person contact hours additional cost starting at $1945 *** Available at StudioFire, SAHA Netherlands and Costa Rica.

Make your deposit of $688 and start studying now! “Hybrid Yoga Teacher Training” with In-Person Hours in a city near you, currently available at StudioFire, SAHA Netherlands and Costa Rica! The remainder of your contribution will depend on the in-person experience you choose! You will be able to apply $388 of your Online Teacher Training tuition to any retreat, event or set of events anywhere offered.

We recommend attending online classes and in person retreats in order to complete these hours.

Everyone is welcome and we appreciate first-hand the challenges of these times, which is why we are digging deep and opening wide to all kinds of new opportunities and ways to connect online in affordable and easily accessible ways.

Please reach out to us if you have any financial barriers to accessing this course to apply for a partial scholarship. You will be asked to set up a meeting to qualify your intention to go through the course, your goals after the course and what you can afford.

Our community has grown rapidly over the past several years and we are so excited to be expanding again!

Graduates tend to stay connected and continue to come to bi-weekly or monthly live virtual Community Sharing Circles, Destination Retreats and Special Events!

We look forward to having you join us on the journey of soul and self-realization that is yoga.

If you have questions, please EMAIL US and we will respond.

If you wish to set up a short call to chat about whether this is the right online program for you, please EMAIL US to set that up!

Much love and infinite blessings,

SAHA

This is a soul guided journey - self-discipline is required to complete any online course, you are welcome to go at your own pace with plenty of time for completion, we recommend completing all course materials within 1 year, graduates receive lifetime access to all materials and perks, anyone active more than one year not yet graduated will be asked to make an annual contribution of $111USD to maintain administration and graduation support after 1 year, we sincerely hope this motivates you to complete the course in 1 year or less!! Good luck, we are looking forward to meeting you soon!

Namasté 🙏🏽 Eli and Iris

This multifaceted and multidimensional online experience runs in accordance with the current Yoga Alliance requirements for Yoga Teacher Training Certification. We seek to go above an beyond the Yoga Alliance requirements in many ways and wish to re-instill the value of in-person training requirements. You will be required to attend 50 hours of in-person training within the context of a retreat or local hybrid training hours. This is a very important step in becoming a confident teacher. You will be able to apply $388 of your Online Teacher Training tuition to any retreat, event or set of events anywhere offered. You will receive updates and communications bi-weekly or more through our facebook group, whatsapp chat and emails.

A COMMUNITY OF STAR SEEDS!

Our community is global and an ever expanding vortex of Souls coming together to create, grow, nourish, heal and empower!

We invite you to get in touch with any of us!
Namaste! Sat Nam!

MEET MORE OF YOUR TEACHERS HERE!

FIVE ⭐️⭐️⭐️⭐️⭐️ REVIEWS ON YOGA ALLIANCE!